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Transformation

Taste the

Energize Your Life with Keri Watkins Webb, Certified Holistic Health Coach.

Trusted By Organizations Like
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The Link Between Stress Eating Podcast with Keri Watkins Webb.

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Hi, I'm Keri,

Your Certified Holistic Health Coach.

  • Nutritionist, educator, author, and lifestyle coach

  • Transforming lives with holistic health practices

  • 20+ years of experience in wellness coaching

Featured Book: Confectionery Killer

Are You Addicted to Sugar?

Research shows sugar spikes weaken immunity, making you more prone to illness. Discover the history, impact, and solution to sugar addiction.

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Wellness Coaching
& Programs

"Health isn't just about diet – it's about balance."

Transform your health with expert guidance from Keri Watkins-Webb. Whether you're looking for personalized coaching, nutrition education, or workplace wellness, Keri offers tailored solutions to help you achieve your health and wellness goals.

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COACHING & PROGRAMS

Individual Health Coaching

Receive a personalized health plan designed to fit your unique lifestyle, pre-existing conditions, and goals.

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COACHING & PROGRAMS

Customized Meal Plans

Simplify healthy eating with a customized 7-day meal plan tailored to your dietary needs, whether for weight loss, health management, or general well-being.

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COACHING & PROGRAMS

Healthy Cooking Demos

Learn to cook nutritious meals effortlessly! Keri’s cooking demonstrations offer practical advice on meal prep, label reading, and reducing food costs while preventing illnesses like diabetes and heart disease.

Healthy Food
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Ditch The Dieting Drama &

Create Holistic Healthy Habits That Last

Are you struggling with fluctuating weight for what seems like forever? Do you feel like you've tried everything and are exhausted from trying different diets and seeing various providers, yet still not feeling any better or seeing lasting results? Remember, you're not alone, and there is a good reason why.


Reignite your energy, curb your cravings, and heal your relationship with food in as little as 90 days.


Keri's integrated approach to healthy living promotes physical, spiritual, and emotional health. Begin your journey of transformation today!

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Success Stories

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Hear from real people who changed their lives with Keri's guidance!

Want your own transformation?

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My weight loss has been a journey filled with small victories followed by disappointing setbacks until I joined Keri's four-week weight loss program. Within the first week, I lost three pounds, and by the end of the class, I dropped 10lbs. It's now been 10 weeks, and I'm down 25 lbs. I have come further in the past 10 weeks than I have in many years. Thanks, Keri, for teaching me a new way to reach my goals. 

Margaret  Richardson

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Blog & Resources

Latest Articles, Wellness Tips & Recipes

Stay informed with expert health & nutrition tips, recipes, and wellness guides.

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Join the

Empowered

Living Community

Connect with like-minded individuals dedicated to health and wellness.

✔ Follow us on social media
✔ Get exclusive health tips & event updates
✔ Be part of our wellness transformation movement

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© 2021 Empowered Living NYC | All Rights Reserved | Website Designed by Kierra Nicole LLC

DISCLAIMER: This website is not intended to provide medical advice, diagnosis, or treatment. The information provided on this website, including product descriptions and claims, has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before taking any dietary supplements, especially if you are pregnant, breastfeeding, taking medication, or have any health concerns. Individual results may vary, and we are not responsible for any adverse reactions or outcomes resulting from the use of our products. You are solely responsible for your own health decisions.

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